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Old 01-22-2013, 11:40 AM   #3
Join Date: Jan 2013
Posts: 2
bes71 HB User
Re: i weigh 295 and i cannot seem to get motivation..

Hey there. I've struggled with my weight most of my life and have tried a lot of different diets only to find myself giving up. Motivation can be tough, especially if you don't have people pushing you everyday. Have you tried any type of mental self-help programs? These have worked the best for me in terms of motivation, my relationship with food and how to avoid some of the traps I normally fall into.