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Old 02-08-2013, 08:50 PM   #2
Join Date: Feb 2013
Location: USA
Posts: 3
kalemo HB User
Re: Viral Laberynthitis

Hi Animason! I had the same diagnosis six months ago. One of my therapy sessions that really helped was to sit on a couch with a pretty deflated ball and tossing it in the air from left to right and right to left - watching it as it was in movement. It took several days to not get nauseated from the feeling of spinning and several more to successfully catch it. But you're right - keep provoking the things that make you dizzy and eventually your brain will adapt. I hope your recovery is going well. Take Care! Kelly

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