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Old 12-10-2003, 06:08 AM   #5
Join Date: Dec 2002
Location: Michigan
Posts: 53
RMiller HB User
Re: New Here & Desperate!

First, analyze your diet.
Are you getting enough B Complex?
Niacin Supplements will help.
So will Glucosamine Sulfate.

Many NSAID drugs (anti-inflammatories) actually make the problem worse and accelerate the damage to joint cartilage.

Glucosamine Sulfate encourages the body to build new cartilage.
Niacin provides the nutrition.

Also, if you eat mainly junk food your blood sugar swings radically.
Excess glucose in the bloodstream deteriorates your body's collagen.
Collagen is the connective tissue that hols our bones together, as well as skin to muscle.

Last edited by RMiller; 12-10-2003 at 06:20 AM.