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Old 04-11-2004, 02:30 PM   #3
Senior Veteran
Join Date: Mar 2004
Posts: 989
justme_ HB User
Re: If I burn 430 more calories than I take in, will I be put in starvation mode?

oh wow thanks man that's really comforting to hear. well i do both aerobics and weightlifting (bodypump), is that good? weightlifting for burning kcal and bodypump for gaining muscle and increasing metabolism. besides, i don't wanna weigh nothing, while not having any muscle either, that looks too unhealthy