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Old 04-16-2004, 10:15 PM   #2
chris cp
Join Date: Apr 2004
Location: NYC
Posts: 2
chris cp HB User
Re: ZMA for Testosterone?

ZMA is great before bed, and yes, It stimulates your natural levels of testosterone so there are no side effects. Bodybuilders do use it and it is a helpful supplement. It also helps your muscles heal and I really do like this supplement.