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Old 05-01-2004, 05:35 PM   #1
Join Date: May 2004
Posts: 6
Sim_JC HB User
Male, wanting to tone/reduce chest

I'm 21 years old, weighing about 170 and 5'10. I'm a bit new to trying to stay fit and I want to try to get rid of the "boobs" on my stomach looks just fine, no six-pack or anything like that- just simply in shape. My breasts are kind of sticking out and thats the only thing I want to get rid of. I'm curious what are good chest exercises that will help tone my chest? In this case, should higher reps/lighter weights for chest exercises be recommended? Cardio?

Hope I can get some answers and thanks.

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