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Are Supplements ok to take?

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Old 03-29-2006, 09:17 PM   #1
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Are Supplements ok to take?

I bought a bottle of 'zyflamend" purported to decrease inflammation. I still don't know if I have an ulcer, gerd or what but this is what's in the supplement capsules:

Rosemary Leaf extract, tumeric extract, Ginger extract, holy basdic leaf extract, green tea leaf extract, Hu Zhang root extract, Chinese Goldthread root extract, Barberry root extract, Oregano leaf extract, Baikal Skullcap root extract ---it's supposed to help inflammation which I have alot of in my back.

What do you think, should I try it?

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Old 03-30-2006, 10:16 AM   #2
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Re: Are Supplements ok to take?

Try it, and if it bothers you, stop taking it. I've tried a number of supplements and had to stop most of them after a few days because they were just making things worse. But I'm still on a few. And everyone's body is different.

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