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Reflux diet, but need fats and sugars

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Old 06-18-2009, 07:17 PM   #1
Join Date: Feb 2009
Location: New York City
Posts: 414
NYCman HB User
Reflux diet, but need fats and sugars

Under an "Acid Reflux fatty foods restricting diet", how can I make sure to intake the necessary fats and sugars the human body needs? I mean, isn't olive oil a very good "fat" for us? How can I intake it? Just do it?

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