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  • Apple Cider Vinegar: Gargle only?

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    Old 04-09-2011, 11:46 AM   #1
    janewhite1
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    Lightbulb Apple Cider Vinegar: Gargle only?

    I recently made a strange accidental discovery, and want to share it with you folks. My reflux has been acting up lately, so I've been using a little ACV when it gets annoying. (I don't use it regularly, though maybe I should.)

    I happened to mix my ACV and water in a dirty cup. I realized this only after I started drinking it, so I spit it out.

    The reflux symptoms subsided. Almost immediately, despite the fact that I hadn't swallowed the vinegar. Today, miserable reflux, tried it again, same good result.

    So, if anyone out there would like to try apple cider vinegar, but doesn't want more acid in the stomach, try it this way! Mix it with water, sip it, hold it in your mouth just for a moment, then spit it out.

    I have no idea why this works, I just wanted to share.

     
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    Old 04-09-2011, 02:36 PM   #2
    miketx
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    Re: Apple Cider Vinegar: Gargle only?

    Thanks! I'll give it a try. To clarify, do you tilt your head back and actually gargle, or just hold it in your mouth?

     
    Old 04-09-2011, 03:38 PM   #3
    janewhite1
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    Re: Apple Cider Vinegar: Gargle only?

    I basically just held it in my mouth.

     
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