Baby Kale making LPR worse?

HM918

Hey everyone,
So I'm not sure if you saw my other post about weird new symptoms (heat in my throat/sore throat) I had believed it was from ACV. So I ended up stopping the usage of ACV and I was still having problems with my throat. I have begun to realize since this began I had recently started eating more veggies! Yes veggies a baby kale, spinach, carrot salad! So today after eating this salad which was raw I noticed my throat got on fire and I was so surprised because I thought veggies were safe? I'm assuming it's the baby kale I'm having problems with because that's the only new veggie I added. But what's your guys take on this. Idk why my body would react in sucha weird way. Maybe regular kale will be better than baby kale?