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Diet, Vitamins and Climate

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Old 03-05-2003, 11:21 AM   #1
Join Date: Mar 2003
Location: PDX
Posts: 2
iamjustaguy HB User
Post Diet, Vitamins and Climate

I moved to Portland from a drier climate last year, and now I seem to break out more than before. My acne is mostly moderate, but where I used to have a pimple or two, now I have more, including having pimples in places I didn't use to, like my forehead and shoulders... I'm wondering if a change in diet will be enough to battle my problem? Where do I start compiling info on the right foods to eat or avoid?

Also, I'd like to learn more about vitamins that I should take to keep my skin healthy.

Any advice greatly apreciated!!!!!!!!

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Old 03-05-2003, 11:39 AM   #2
Join Date: Feb 2003
Posts: 339
Testament HB User

Searching on webcrawler or google is very easy to find what you need. Lookup Dr. Wei in the search engine... very interesting, try going on her sample diet.

Good luck!

Old 03-05-2003, 12:13 PM   #3
Join Date: Mar 2003
Location: PDX
Posts: 2
iamjustaguy HB User

Please don't take this the wrong way, but doing a websearch isn't an easy way to find these answers at all. Just looking up Dr. Wei has brought me to hundreds of pages, but I've yet to find the Dr. Wei you mentioned. Acne info is even harder to find because of the zillions of get rich quick scemes out there peddling miracle cures. It's quite a challenge to actually find QUALITY information. That's what brought me here to these boards... I'm struggling to find any factual info at all.


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