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milk and acne?????

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Old 01-26-2003, 02:31 PM   #1
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bull69 HB User
Post milk and acne?????

I just wanted to ask everyone who believes diet affects their acne if milk really breaks them out? and if so what kind of milk (eg. skim milk/soy milk). Also what do you think it is about milk that does it(Carbs, iodine)?
Personally, i firmly believe that foods do cause a significant difference in acne and cutting out things like bread, cereal and rice is ok, but i think milk is too important to get rid of from our diet. I've read on some other posts that cows are given hormones or something and that causes the milk we drink to break us out. I also read that acidophilous milk is an exception to this. So i guess im looking for advice from people who have tried different types of milk and noticed a difference in their acne. Is there a type of milk (soy/skim) you prefer that doesnt affect acne as much or doesnt break you out?

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Old 01-26-2003, 02:45 PM   #2
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lisa411 HB User

you know what..i dont know about the milk thing. but im going to try it. im not going to drink milk for the rest of the month. im already a huge milk drinker. in fact i drink it about 2 twice a day, sometimes even more and i have acne. ive been drinking milk since i was a im going to see what happens if i stop..ill keep u posted..i bet it has something to do with it..

Old 01-26-2003, 02:51 PM   #3
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bull69 HB User

By the way im not too sure about what i wrote above about acidophilus milk...i might have confused it with something else (sorry).

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