| Re: Sucralose=breakouts
well right now i am not eating fruit at all because last time i went back to it i think it helped me to break out but it might have been something else in my diet (cant remember what) but i attributed the breakouts to fruit.It could have been just cause i ate alot of fruit!
But fructose is the lowest gi/gl sugar at 23.
Im still learning about this whole low gi/gl diet thing and im still refining my diet so i may eventually working fructose back in.But with sucralose i ate alot of it cause it tasted so real i thought this cant be real, but i got the worst breakouts of the entire year because of it.
Last edited by Outsmartinggod; 06-02-2006 at 01:37 PM.
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