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  • flaxseed oil with multivitamin

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    Old 03-07-2007, 07:48 PM   #1
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    flaxseed oil with multivitamin

    does anyone know if it's ok to take flaxseed oil with your regular multivitamin? i just started taking it, but i didn't want to take too many different types of vitamins at one time. its actually the only two vitamins i'm taking, but just making sure.

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    Old 03-07-2007, 07:55 PM   #2
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    Re: flaxseed oil with multivitamin

    actually I take a multivitamin and flaxseed oil. It is fine to take both. I started taking flaxseed oil because someone posted that omega 3s help acne so I gave it a try. I have only been on it a month so we shall see. Give it a try and see. good luck

    Old 03-11-2007, 10:45 AM   #3
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    Re: flaxseed oil with multivitamin

    Yeah it's fine to take both at the same time. I do, and I have not noticed any bad effects on the skin.

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