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Cleansing/Detoxing the body

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Old 08-07-2003, 02:26 PM   #1
Julie Lyn
Join Date: Jul 2002
Location: Huntington beach, ca
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Julie Lyn HB User
Post Cleansing/Detoxing the body

I was wondering if anyone knew of a good cleansing and detox supplement. I heard that every now and then it is good to cleanse your body of all the toxins, especially if you have been or are on antibiotics. I think that it helps to clear your skin and gives you more energy. Does anyone have reccomendations on supplements and where to get them?
Julie CArdin

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Old 08-07-2003, 06:57 PM   #2
crazyabout blue
Join Date: Sep 2002
Location: southern california
Posts: 648
crazyabout blue HB User

Im using the HEALTH DIRECT Colon Cleanse (sculpt n cleanse)...

so far my skin is clearing up. yay!

Old 08-08-2003, 06:23 AM   #3
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Join Date: Jun 2003
Location: Twin Cities, MN
Posts: 279
knut HB User

I've done fasting and a liver cleanse, but as far as supplements, I don't really know of any. The week that I did the lemonade fasting my face completely cleared; but then when I started eating again, it broke out (making me think I have a sensitivity to foods.....). Anyway, I posted about both the fast and the liver cleanse on this board.

Old 08-08-2003, 07:07 AM   #4
Join Date: Jan 2003
Location: Philadelphia
Posts: 465
sedulous HB User

The best thing to do is go to a health food store, and if it has a good staff, they should be able to direct you based on the sort of cleanse you want. I think most people recommend cleansing the intestinal system after antiobiotics, then taking probiotics to 're-implant' your friendly bacteria.

Old 08-11-2003, 12:21 AM   #5
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Join Date: Aug 2002
Location: Toronto, Ontario, Canada
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VoodooQueen HB User

I never really did a deep cleansing or a detox, but I what i did was increasing my intake of water. I stop drinking tap water and drinked 2-3 litres of spring water everyday. I couldn't believe how it helped my skin.

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