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Omega 3 fish oil//oily skin and hair?

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Old 02-07-2008, 11:28 PM   #1
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erin8826 HB User
Question Omega 3 fish oil//oily skin and hair?

Is Omega 3 fish oil supposed to help reduce oily skin or does it make it worse? Anybody who has taken this for a good amout of time please share

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Old 02-08-2008, 09:52 AM   #2
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morgan1981 HB User
Re: Omega 3 fish oil//oily skin and hair?

it didn't increase oil on my skin at all. To be honest I don't think it really had any effect on the amount of oil on my skin. I have been taking fish oil every day for about a year now. It worked to clear up my skin at first but then it gradually stopped working as well. I still take it though, mostly because of the other positive effects it has for your health.

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