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2000 iu of vitamin e?

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Old 06-13-2001, 12:46 AM   #1
Join Date: Jan 2001
Posts: 6
JH HB User
2000 iu of vitamin e?

Is this dosage still safe? Has anyone taken this dosage before?

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Old 06-13-2001, 02:05 AM   #2
Join Date: Jun 2001
Location: manchester, uk
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chrisb999 HB User
Re: 2000 iu of vitamin e?

i take 400iu per day, but i wouldnt have any quarms about taking more. what rda is that?

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Old 06-13-2001, 04:48 AM   #3
Join Date: Apr 2001
Location: PimpleLand..
Posts: 0
LGTz HB User
Re: 2000 iu of vitamin e?

go here and read:
<A HREF="" TARGET=_blank></A>

it says:
(side effects)
With doses greater than 400 Units a day and long-term use -

Blurred vision; diarrhea; dizziness; headache; nausea or stomach cramps; unusual tiredness or weakness

Old 06-13-2001, 11:35 PM   #4
Join Date: Jan 2001
Posts: 6
JH HB User
Re: 2000 iu of vitamin e?

Right now I am taking 1000 IU. However I am taking this is a single softgel which I bought without a prescription at a local drug store, so I presume that if they sell this amount, then it is safe. That's why I'm asking if taking a higher dosage is safe.
How long do you think long-term use is?

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