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    Old 03-04-2002, 12:19 PM   #136
    Someperson
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    Re: acne gone in 3 days

    Hey just this guy, read the first couple posts on this chat adn that will explain everything. Eat like fruits, vegs, baked potateos, meat, boiled eggs. Anything that dont have flour or globs of sugar basically. AND NO DAIRY. You shouldnt have nay side effects, most people didnt other than just a stomach ache from fasting. I'm doing this, not real well cause i keep eating bread, but my face is clearing up.Give it a try and tell me your questions.

    [sorry to edit your post, board guidelines say no personal contact info, please do not post emails. thanks. mod3]<p>[This message has been edited by moderator3 (edited 03-04-2002).]

     
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    Old 03-04-2002, 04:20 PM   #137
    JazzMan788
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    Re: acne gone in 3 days

    OK, I jsut asked my dermitologist about this today. He laughed at me. He said that anybody thinking that starving (and don't tell me fasting is not starving) needs their head examined. And he's been a derm. for about 20 years. If there are any dermitologists on the board, speak.

     
    Old 03-04-2002, 04:54 PM   #138
    Someperson
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    Re: acne gone in 3 days

    Their just trying to keep u on topicals. Its working for me.

     
    Old 03-04-2002, 09:35 PM   #139
    jug
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    Re: acne gone in 3 days

    i don't trust doctors and those types. the companies that make all these skin cleansers and crap just tell them what to tell you. i don't think they really do actual research on their own.

    but i'm sure there are good ones too. i never met one though.

     
    Old 03-05-2002, 12:42 AM   #140
    Wildheart
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    Re: acne gone in 3 days

    OKAY!! Listen.. if ur fasting makes you feel real sick then stop quick and just try the avoiding the mucous food list. If ur body is not strong enough OR has an underlying prob fasting will not help. Most of us should try just the food list first then if u know u have real severe acne and are healthy enough to fast then try that next. If u got sick then stop! (of course) but if u stay sick for more than a week or get sick again u need to go to a doctor.

     
    Old 03-06-2002, 10:32 AM   #141
    wrnok84
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    Re: acne gone in 3 days

    hey guys, most of all your ?s are on the other pages of this post

     
    Old 03-07-2002, 12:11 PM   #142
    Someperson
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    Re: acne gone in 3 days

    How is everyones results on this?

     
    Old 03-19-2002, 06:23 PM   #143
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    Re: acne gone in 3 days

    Its sad to see this topic come to an end. I dunno if people got good results then stopped talking here cause it cured them or it didnt work. But just to relate back. I remember one week, i did the diet strictly for a whole week, what happened? My face had been the clearest ever, not one pimple. Then i ate a pizza and lost all willpower to keep the diet. I dunno if this was the lemon diet in action, or was the crap Benzamycin that worked for a couple days, then stopped working. But i think there is a correlation between this diet and acne. If you approach it right, i think it will help.

     
    Old 03-19-2002, 08:00 PM   #144
    kl899
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    Re: acne gone in 3 days

    Thanks for bringing up this topic Someperson.

    I wonder if taking B5 is safe with this method. I don't think I'll fast but I could stay away from eating the mucous foods for a week and drink nothing but lemon juice in water... then I'll see where I stand after a week. Should be interesting because usually I load up on pasta since I'm in college and it's cheap <IMG SRC="http://www.healthboards.com/ubb/smile.gif"> Can someone list "safe" fruits, vegetables, and meats to eat? I'm not used to shopping for healthy foods! Also, I thought eggs were bad to eat because of cholesterol... should I be concerned?

     
    Old 03-20-2002, 07:15 AM   #145
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    Re: acne gone in 3 days

    All fruits and veges are safe to eat. Turkey is great to eat, so is beef, and chicken, fish, tuna, meat like that. If you eat eggs, have them boiled. Don't eat any meat fried or loaded with salt though. As long as you drink lots of lemon water and eat reasonably healthy. You dont have to fast, i didnt. But you can take b5 with it. I just started this program and im on b5. Good luck. Its hard to avoid junk. Just try to avoid all products with a lot of flour and sugar and salt, you should be fine.

     
    Old 03-20-2002, 02:46 PM   #146
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    Re: acne gone in 3 days

    Since this seems like it's such a healthy, benificial diet (i also have moderate acne and acne scars) would you recommend staying on it permanently? Like, should it just be 3 days a week, for 6 weeks; 3-day cycle for the entire 6 weeks; or 3-day cycle for as long as we want. I'm planning on trying this diet within a few days, and will keep everyone updated on it. I'm new to the board, is it possible to post pictures? Maybe i'll take advantage of my digital camera and post actual pictures of progress. It sounds great, thanks for the idea and any suggestions

    -d

     
    Old 03-20-2002, 03:31 PM   #147
    MarifromPR
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    Re: acne gone in 3 days

    Just a note on pasta. I love pasta and I wont give up pasta because of acne. I do buy pasta from natural health stores. They sell pasta %100 semolina that is healthy and not made of flour. And its really good, better I would say. So check out pasta that is %100 semolina

     
    Old 03-20-2002, 04:12 PM   #148
    kl899
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    Re: acne gone in 3 days

    Thanks Mari... I'll have to look for that in the grocery store!

    Are there any spices that are bad for acne or that are ok? I already don't eat much salt but I tend to like hot spices!

     
    Old 03-20-2002, 09:08 PM   #149
    jug
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    Re: acne gone in 3 days

    i was wondering about the pasta thing...we buy spaghetti that's made of "durum semolina". is this not flour? and is this ok to eat?

    thanks

     
    Old 03-20-2002, 09:11 PM   #150
    kl899
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    Re: acne gone in 3 days

    Are there any good snack foods you recommend? I need my snacks a few times a day! <IMG SRC="http://www.healthboards.com/ubb/smile.gif">

     
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