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Old 01-31-2013, 07:01 PM   #1
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my 14 year old daughter had adhd. what supplements I should give to her. thank you

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Old 02-02-2013, 01:25 AM   #2
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Re: adhd

A healthy diet, free of artificial preservatives and colourings, along with daily exercise are the best non-medicinal things you can do to alleviate ADHD symptoms.

On the supplements side, some claim fish oil can help. The omega-3 fatty acids in fish oil are necessary for proper brain development and will thus help in the long term, but I wouldn't expect much change on a day to day basis.

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