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Banana Replacement

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Old 02-26-2009, 01:39 PM   #1
Join Date: Feb 2009
Location: Minnesota
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Mark1200 HB User
Banana Replacement

I am involved in a nutrition plan for my work out. Part of the nutrition plan requires me to make protein shakes with bananas. Well, I am severely allergic to bananas, cant even touch them. I need to find a good replacement for the bananas! Can you please help me!? I donít want to sacrifice all of the nutrition benefits of bananas, is there another fruit that has similar nutritional value?

Thank you,


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Old 02-27-2009, 01:00 PM   #2
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Re: Banana Replacement

Search for "banana nutrition facts" and then compare bananas to other fruits to find something close to the same nutrition.

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