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  • Living Healthy

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    Old 11-08-2015, 10:07 AM   #1
    amprice09
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    Living Healthy

    Just wanting to network with people and see who likes to do things that is alternative to medicine. I prefer the all natural approach to life with any ailments!

     
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    Old 04-25-2016, 12:16 PM   #2
    JohnR41
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    Re: Living Healthy

    I totally agree with the natural approach to life. I also believe in living a healthy lifestyle to prevent ailments from happening in the first place. Most degenerative diseases, like heart disease, cancer, dementia etc. are preventable. It's a matter of knowing what to do and having the willingness to implement the healthy measures needed.

    A healthy diet, exercise, and stress control combined with good sleep is like discovering "the fountain of youth". Medicine is definitely not my thing!


    Last edited by mod85; 09-22-2016 at 06:02 PM.

     
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    Old 09-22-2016, 07:58 AM   #3
    smokeymtnrain
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    Re: Living Healthy

    I like taking whole food vitamins and supplements. Makes a huge difference! Terry's naturally Curamed is VERY good. Also Garden of Life Vitamins and New Chapter...so many great whole food vitamins out there.

     
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    Old 05-05-2017, 11:29 AM   #4
    MeditateGuy
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    Re: Living Healthy

    Agreed, in the US everything is focused on treating and not prevention. In my experience eating healthy and exercise is far better than any ipso facto treatment.

     
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    Old 05-05-2017, 11:47 AM   #5
    smokeymtnrain
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    Re: Living Healthy

    If you read food labels, its mostly chemicals and what not....hardly any "food" in the ingredients. I'm sure that alone contributes to all kinds if problems but yes, western medicine wants to "manage" a problem instead of treating the problem. They react instead of prevent.

     
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    Old 05-05-2017, 05:07 PM   #6
    MeditateGuy
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    Re: Living Healthy

    Quote:
    Originally Posted by smokeymtnrain View Post
    If you read food labels, its mostly chemicals and what not....hardly any "food" in the ingredients. I'm sure that alone contributes to all kinds if problems but yes, western medicine wants to "manage" a problem instead of treating the problem. They react instead of prevent.
    Agreed. While I dont eat a 'paleo' diet persay i've found their prinicples very useful. Basically they say only eat stuff that cavemen wouldve eaten. What this does is cuts out a lot of the harmful processed foods and chemicals. I still eat pizza, breads, sugars etc.. but to a lesser extent, basically everything in moderation

     
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