Re: does the fermentation process of kefir make msg
Water kefir is made by introducing kefir grains and bacteria to a water sugar solution and letting it to ferment for a few days. Water kefir is best made using water grains that are pre-cultured and packaged for export. Water grains look like some translucent mass of granules that resemble a cauliflower in shape. These granules are used as seed compound to start the fermentation process.
Kefir drink has been known to help in the cure of back pain, neck pain and diverticulitis. It is also believed to help in the detoxification of the intestinal and removal of intestinal parasites. The healthy drink is also known to lower the blood pressure levels and reduce the risk of cardiac arrest by over 30% in mid aged folks.
I didn't see any thing about Monosodium Glutamate when using water.
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