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Anger Management Message Board

Finally Angry


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Old 08-01-2017, 11:27 PM   #1
someofusrbrave
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Finally Angry

I feel like I've spent the past 28 years trying to learn how to get angry. Now I finally know how and my parents can't handle it...they refuse to talk about anything in the past or to take me seriously when I express my anger.
I get so mad I start hurting myself because there's nothing else to do to get it out. I just get scared I'm always going to be this mad and nothing is ever going to feel better.
I'm not inappropriately angry, I'm mad at genuine injustice but I'm mad on this child level that is socially unacceptable in an adult.
I just don't know what to do anymore.

 
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