It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Anger Management Message Board

Don't know how to control anger.

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 12-01-2011, 12:07 AM   #1
Join Date: Nov 2011
Location: Colorado Springs, CO, USA
Posts: 3
lx3forHim HB User
Unhappy Don't know how to control anger.

Hello, I am 36yrs old, female. I am looking for support and help because I have anger issues. Part of it is because I have been diagnosed with Bipolar Disorder, but I am not on any medications at the time, and would like to be able to control my anger without meds before using them as the last resort. Anyway, I get easily irritated at the smallest things, and I let it become a big deal to me, getting angry at something that shouldn't be a big deal. This is getting in the way of my relationship with my boyfriend. Because I end up saying hurtful things to him, and I have been physical with him too, ONCE. When I am angry, I do not know how to stop, and I just keep pushing the subject, and get angrier and out of control, sometimes to the point of wanting to throw things. Also, things that I've read are not to be discussed. So, moving on, tonight I felt really crazy and my mind was racing, and I just felt totally out of control and helpless. So, I need to know how to get the help that I need. I contacted a counselor once, and she told me that she would not help me until I was on medication, of course she wasn't the one prescribing. I am trying to find some cheap anger management, because right now I can not afford much, I don't even have insurance for psychiatric help. Well, thank you so much. I have already been reading the other posts, and it's helping me just to read that I am not alone.

Sponsors Lightbulb
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Anger Management is about learning to control one's own self Administrator Anger Management 0 06-17-2011 07:47 PM
I don't want to be this way janewhite1 Anger Management 7 10-26-2009 05:07 PM
Why cant I control my anger!!!!!! spyke1 Anger Management 10 02-06-2009 07:00 PM
I Don't Know What to do nogood Anger Management 2 11-03-2008 08:24 AM
How To Control My Boyfriends Anger DOVE114 Anger Management 6 01-06-2008 06:02 AM
cant seem to control my anger deskette Anger Management 10 05-09-2007 09:32 PM
Don't know where to start littlebigeyes Anger Management 5 10-05-2006 08:36 AM
Anger is out of Control Adison Anger Management 11 08-28-2006 05:55 PM
Anger out of control, please help angrymonkey Anger Management 6 05-23-2006 02:42 AM
Medication for anger control? tresmom Anger Management 5 03-11-2005 11:06 PM

anger, bi polar, control

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 03:37 AM.

2018 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!