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some tips

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Old 01-26-2008, 01:56 PM   #1
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Join Date: Jan 2008
Location: Pelham, GA USA
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becca6772 HB User
Lightbulb some tips

I have learned alot from the thread that stevegn posted....just wanted to add some of mine. No caffine, no chocolate, herbal tea such as sweet dreams with chamomile is good for relaxing. and I definatly agree with replacing negative thoughts with positive.

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