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  • Am I experiencing anxiety attacks?

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    Old 07-15-2015, 12:40 PM   #1
    RubyL's Avatar
    Join Date: Jun 2015
    Posts: 4
    RubyL HB User
    Am I experiencing anxiety attacks?

    I'll try and keep it brief and to the point.
    When I'm due to go somewhere, or meet somebody, I'll think about what it is I need to do before I leave then suddenly.. my heart starts racing, and I can't stop shaking
    I HAVE to asleep by 12. There's absolutely no reason behind this expect I'll go into complete meltdown, and then I will not be able to fall to sleep.
    The only time I feel feel 'calm' is when I'm cleaning.
    I have high expectations of how my home should look (like a show house with kids) and unless my home lives up to this standard it makes me feel very stressed. It's got to the point where I don't really like having my own family around because it just causes mess which.. stresses me out.
    I wouldn't say I feel down or depressed but I am easily irritated, and stressed, which makes me very worn out!

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