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Anxiety Message Board

  • Anxiety and Stress



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    Old 01-03-2017, 05:08 AM   #1
    cdw7118
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    Join Date: Mar 2011
    Location: UK
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    cdw7118 HB User
    Anxiety and Stress

    I have suffered from Anxiety for many years. I am frequently finding that when I go to bed I cannot fall off to sleep and this sparks anxious thoughts which in turn lead to frequent trips to the bathroom.
    What would you recommend for this- either prescription or alternative would be considered.
    Many thanks

     
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