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  • Anxiety is ruining/running my life



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    Old 07-25-2017, 04:51 AM   #1
    Marieri
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    (female)
     
    Join Date: Jul 2017
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    Marieri HB User
    Anxiety is ruining/running my life

    Hey there,
    Thanks in advance for anyone reading this....
    I had anxiety about 10 years ago and got put on 10mg citroplam and then I met my now husband 5 years ago and stopped it because I no longer was having panic attacks. Flash forward to today and have 4 major panic attacks since Jan but I am constantly worrying about everything all the time. I am grinding my teeth at night (which is causing to shift and feel loose, another reason to be a panicky mess). Lost my MIL in Dec to a massive stroke and I was very close with her and I found her so I am not sure if this triggered the stuff from the past or not. I constantly question everything and always think the worst (see teeth comment above). I dont know what to do I am driving my poor husband nuts because he wants me to relax and I cant. Last night I was folding laundry and it came out of nowhere. I dont know what to do any advice? Thanks for your help!

     
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