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  • Can someone get more anxiety during period though.



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    Old 11-08-2017, 08:16 AM   #1
    gal3323
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    Can someone get more anxiety during period though.

    I have the anxiety condition for awhile ya. I think I am getting more anxiety when I have my period though. I am not sure why though. I know I don't like getting the cramps. Does anyone know if having my period can cause more anxiety. Any advice would be cool. Thanks.

     
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    Old 11-08-2017, 09:10 AM   #2
    kanded
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    Re: Can someone get more anxiety during period though.

    If you already suffer from anxiety, I would think it would be totally possible to be more anxious during your period, just because your hormone levels are running wild and playing havoc with your body. Many women(including myself) feel more distress just over the fact that they are having cramps and pain.
    Pain can make anxiety soar through the roof, so I would try to keep pain under control and take care of yourself at least 1-2 weeks before period(don't eat inflammatory foods, get enough sleep, etc) Then make sure you are as comfortable as possible so your body doesn't start the cycle of pain/anxiousness/causing more pain/causing even more anxiousness.
    Don't underestimate the value of soft music, warm towels on abdomen, etc.
    Hope you feel better!

     
    Old 11-08-2017, 04:30 PM   #3
    AprilG13
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    Re: Can someone get more anxiety during period though.

    Yes, I definitely think anxiety can increase when you have your period. I've read that PMS is aggravated by low magnesium.

    Last edited by Administrator; 11-08-2017 at 05:33 PM.

     
    Old 12-17-2017, 05:28 PM   #4
    Hopeful Warrior
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    Re: Can someone get more anxiety during period though.

    I get a lot more anxious before and during my period.

     
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