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Breathing and heart stopping

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Old 09-01-2005, 06:52 AM   #1
Join Date: Jun 2005
Posts: 471
Lotus_Blossom HB User
Question Breathing and heart stopping

Hello everyone,
I was sitting at my desk earlier this morning talking with a friend and it literally felt like I was going to stop breathing or my heart was going to stop beating.It made me fidgity..has this ever happend to any of you?Now I'm worrying when it will happen again.

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Old 09-01-2005, 08:49 AM   #2
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Join Date: Jun 2005
Posts: 2,104
tnmomofive HB User
Re: Breathing and heart stopping

I am always scared my heart will stop beating because I get palpitations and as far as breathing I catch myself not breathing properly all the time.
I would say it was anxiety and panic setting in

Old 09-01-2005, 09:16 AM   #3
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Join Date: Aug 2005
Location: santa rosa, california, usa
Posts: 1,976
SRMom HB User
Re: Breathing and heart stopping

I agree with tnmomofive. Remember to breathe deeply when this happens (from your diaphragm), it will help you relax.

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