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Am i really stressed?

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Old 11-13-2005, 06:57 PM   #1
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OoKellyoO HB User
Am i really stressed?

I dont feel stressed.. but am i stressed?? im just confussed, i know ive been threw alot of stuff in my past and i think a lot also have anxiety disorder but why cant i feel good if i dont think im stressed.

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Old 11-13-2005, 07:52 PM   #2
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Re: Am i really stressed?

I think everyone has some stress ,but I have no idea if yours is high or not.I have had plenty of times that I didnt feel I was that stressed and still had anxiety out the roof and alot of physical symptoms.Thats why I just dont feel it always has to do with stress.Stress is a very common trigger,but it isnt always stress.

Old 11-14-2005, 08:41 AM   #3
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Re: Am i really stressed?

I wonder the same thing, i was thinking about it last week. I definitely think you can be stressed out without even knowing. People always think they are only stressed if they are too busy or there are bad things going on in their lives, but the truth is, even good changes in your life can cause stress.

My job is not stressful at all, in fact it is too easy and boring, so i keep wondering how I could be so stressed out. Well, i finally realized that dreading every day and every week going to work is STRESS!!

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