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  • feeling of darkness!!!



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    Old 02-19-2007, 09:56 AM   #1
    crazzzzy
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    feeling of darkness!!!

    why do i always get this feeling of darkness and bad feeling all of the time?? is this part of anxiety? i just always get this feeling that something bad is going to happen and it makes me think that maybe i am going to die or something!!! this is so scary. i don't start hyperventalating or having any other anxiety symptoms just the bad feeling! can anyone relate to this???

    Last edited by crazzzzy; 02-19-2007 at 09:56 AM.

     
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    Old 02-19-2007, 11:20 AM   #2
    langy
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    Re: feeling of darkness!!!

    i can totally relate i often get the thoughts withuot any anxiety and it is very frightening.i often have the same thoughts you do and they just seem to come out of nowhere and other times i can be thinking these thoughts all day and end up feeling awful.it makes me feel exhausted mentally and physically.its a horrible part of anxiety.

     
    Old 02-19-2007, 02:38 PM   #3
    bucks85
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    Re: feeling of darkness!!!

    Have either of you had any anxiety in the past? Or are these just random thoughts that burst out of nowhere and create anxiety? If they are just random thoughts then it sounds like Pure OCD (obsessions). Meaning that you obsess over negative thoughts over and over and they never seem to go away. Could you two elaborate on these thoughts?

     
    Old 02-20-2007, 03:34 AM   #4
    langy
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    Re: feeling of darkness!!!

    ive been a gad sufferer for over 15 years i only get my thoughts when im having a bad patch with my anxiety once im calmer the thoughts cease.ive recently lost my dad and i know thats what has set my anxiety off again. also i have a few months of anxiety before the thoughts start to kick in and take hold.

     
    Old 02-20-2007, 04:44 PM   #5
    bucks85
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    Re: feeling of darkness!!!

    Very sorry to hear that. Has to be an unbelievably stressful/emotional time for you. Hope all goes well, just hang in there.

     
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