It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Anxiety Message Board

Mild anxiety related to hormones?

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 08-11-2007, 04:56 PM   #1
Join Date: Nov 2004
Posts: 78
morningtheft HB User
Mild anxiety related to hormones?

I keep coming back to these boards with all these trivial problems and I feel bad because I know so many of you have real problems you have to deal with, but I was just wondering if anyone had any info on anxiety having some relation to hormones, for example as a female, I tend to feel more 'down' just before and during my period, which is something that can come on very suddenly no matter how good I felt before. It could be just my imagination but I seem to feel quite anxious and constantly worried not long after this dies off, like I can't stop worrying that I or someone I care about will be killed in an accident and stupid stuff like that. It doesn't take over my life but it's not pleasant, but if it is directly related to hormones and my menstrual cycle then that could mean that there is either a relatively simple way of dealing with it, or that I could maybe 'train' myself to be less irrational...I am generally quite an anxious person, not to the point of disorder but it just seems heightened at certain times and although I haven't kept accurate records of this there does seem to be some sort of pattern to it, so if anyone else has any similar experiences I would be grateful to hear about them

By the way I am not on the pill at the moment, if anyone asks

again, I realise that this isn't the end of the world and I am sorry for making a fuss, but I'm at a stage in my life where I genuinely want to be able to live life as fully and as successfully as possible. I am also slowly moving towards something that has always stressed me out (travelling), and I don't want to ruin that experience for myself by spending my whole time trying to keep myself together so I can actually enjoy myself!

Sponsors Lightbulb
Old 08-11-2007, 05:06 PM   #2
Senior Veteran
Join Date: Sep 2006
Location: Boston, MA
Posts: 1,344
j2006 HB User
Re: Mild anxiety related to hormones?

Hormones play a big part! During my time and about a week before I am at my worst.

If you feel that anxiety is taking a hold then you see a professional to discuss these issues. They can provide you with coping skills and such to help relieve some of your anxiety.

Old 08-11-2007, 05:13 PM   #3
Join Date: Nov 2004
Posts: 78
morningtheft HB User
Re: Mild anxiety related to hormones?

I have thought about seeing someone but I've never felt totally justified, I have had the odd panic attack before but they really are very few and far between and probably no more than the average person suffers from. I don't want to start any kind of dedicated treatment for something that I could probably handle on my own once I understood it properly. I'm also just kind of worried that if I manage to get my act together and go travelling next year I will spend the entire time checking my bags and stuff over and over to make sure I have everything and so on, and worrying what is safe to eat in some places and what isn't, which isn't a normal day to day worry I know but there you go. Day to day I mainly just worry that people I care about will have something awful happen to them, but as I said it's never debilitating but gets worse some times more than others.

i'm waffling, thanks for your reply

Last edited by ms_mod; 08-11-2007 at 06:12 PM. Reason: Removed unnecessary quote. Ms_Mod

Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Anxiety me! marcy27 Thyroid Disorders 11 03-25-2008 04:04 AM
Anxiety is winning! Amber81499 Anxiety 5 06-20-2007 04:51 PM
Anxiety and Hormones? JillyC Anxiety 7 02-22-2007 11:19 PM
Two question about anxiety... LonelyTraveler Anxiety 11 06-03-2005 12:33 PM
How bad is/was your anxiety? twanger Menopause 30 05-06-2005 02:04 PM
Health Anxiety Anyone? twanger Menopause 51 12-03-2004 07:11 AM
Question about anxiety catluvr4 Menopause 17 11-03-2004 12:55 PM
Death Anxiety twanger Menopause 13 05-19-2004 06:22 AM
BCP and Anxiety kajajha Panic Disorders 1 01-25-2004 04:03 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 10:56 AM.

Site owned and operated by™
© 1998-2018™ All rights reserved.
Do not copy or redistribute in any form!