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  • GABA and tryptophan

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    Old 02-18-2009, 02:52 PM   #1
    Join Date: Jun 2003
    Posts: 58
    scinamon HB User
    GABA and tryptophan

    Has anyone tried Gaba with tryptophan? I am wondering if you can take them together?

    I have tried gaba and it works. It is great for nervousness, anxiety and for acute stress. It calms you right down. You can also use it before bedtime and it will relax you.

    I am taking tryptophan before bed and it helps with sleep.

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