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Stress, anxiety? I need help

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Old 04-04-2012, 06:53 PM   #1
Avaleen G
Join Date: Jan 2012
Location: Fresno, California U.S
Posts: 81
Avaleen G HB UserAvaleen G HB UserAvaleen G HB User
Stress, anxiety? I need help

So lastnight there was strong wind outside I could hear things falling! I started to panic so quickely, and then I seen my closet light flashing on and off like it was going to turn off fully and I got soo scared I felt a hot flush kind of thing in my stomach. Is this normal? It happens when I get excited or scared. Also I've been researching and I keep reading stress can kill you and cause various things.. I'm scared at the monent, I am only 17 and feel like I stress way too much for being soo young. I have a 6month old daughter and I don't wanna keep being like this. I am kind of depressed, I am always thinking negative like, maybe theres an abnormality in my body that will kill me. and so on! Ugh I don't know what to do..

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Old 04-05-2012, 10:24 AM   #2
Join Date: Feb 2012
Location: fort worth tx
Posts: 72
AlexandraS HB UserAlexandraS HB UserAlexandraS HB User
Re: Stress, anxiety? I need help

Don't Google anything it's only gonna make you think the worst. I know I'M dealing with it now. I'M having difficulty taking a breath . It's all in your head. It's anxiety. The ore you worry The worse The symptoms get. Trust me. Don't worry so much and quit using the internet to diagnose anything wrong with you. I know I do the same. Stay blessed and I hope you get better

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