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Im anxious about my Anxiety evaluation!

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Old 11-25-2012, 04:46 PM   #1
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Join Date: Apr 2007
Location: essington, pa, USA
Posts: 105
wendya2J HB User
Im anxious about my Anxiety evaluation!

Hi Everyone,

Well, I've finally reached a point where I think I either need to be told to knock it off and suck it up - or that I have an anxiety disorder and I need help. Through this and that, a psychiatrist who specializes in women's anxiety was pretty much plopped into my lap, and then next thing I knew I was set up for an hour long evaluation in 2 weeks.

YIKES!!! Im a nervous wreck!! What can I expect for the evaluation? What if they think Im foolish? or a nut case? YIKES!!!!

Im tired of not being myself, grumpy, hard time focusing and paying attention to people when they are talking to me, avoiding as much social situations as I can - and with the holidays coming that is just soooo hard to do!!! Im just not sure what to tell her when I meet her!!!!!

Any tips to help calm my nerves????

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