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Anxiety Message Board

Is this Anxiety?

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Old 02-14-2013, 10:39 AM   #1
Join Date: Feb 2013
Posts: 2
livelaughlovejs HB User
Question Thanks

Waking up late night or morning

and I have to talk to my husband about stuff that worries me.

Its hurting my marriage and family life.

Not sure how I'm going to keep my mouth shut until the appropriate time. My husband would listen fine if I could hold off a few hours.

Last edited by livelaughlovejs; 02-14-2013 at 01:47 PM. Reason: change

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Old 02-14-2013, 03:12 PM   #2
Join Date: Oct 2007
Location: Seattle, WA
Posts: 153
dksea HB Userdksea HB Userdksea HB User
Re: Thanks

Maybe you could try writing your worries down in a journal so you can share them with your husband at a later time when you are both awake?

Are you talking about the same worries over and over? If you find yourself being plagued by repeated worrisome thoughts it might be OCD related (also an anxiety disorder). Whether it is or not it sounds like talking to a medical health professional would be a good idea.

Old 02-14-2013, 03:16 PM   #3
Join Date: Feb 2013
Posts: 2
livelaughlovejs HB User
Re: Thanks

Thank You for your insight

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