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Gracebrown9070 12-05-2013 04:51 AM

Death Anxiety
 
Hello, I'm new to this. Really was looking for help anywhere online for dealing with anxiety issues. I've recently been thinking about my own death quite a lot. Specifically dying suddenly with no symptoms from an undetected heart defect. I keep googling stories and it's scarily common. Went to see my doctor. She really wasn't helpful at all. Soonest i can speak to a consellor is 4 weeks. I think an ECG exam would help diminish all my anxiety but she wouldn't give me one. I had a sever panic attach that evening so clearly my anxietys actually gotten worse. Should i push on and try and get an ECG exam. I really think it would put my mind at rest. I'm terrified to go to sleep at night incase i die in my sleep and hate being anywhere by myself. I cry nearly everyday thinking about this. I just want to go back to my normal self. Any advice would be good or even if any medical professionals could help.


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