Re: I feel like I'm losing it
Hi I was of a similar age to you when I developed anxiety and a lot of what you've said the things like losing control and feeling in a dream state is how I felt at the time and the best advice I can offer you and believe me I understand how hard it is,is to try and change your state of mind,find something to distract you and the days you don't feel like getting up ,you need to get up.You will get better and you will live a normal life and come out the other side a stronger person.
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