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geeps20
12-11-2015, 06:03 AM
what is the recommended dosage on the RYR?

take 1 600mg tablet daily

zero fat
12-11-2015, 11:05 AM
what is the recommended dosage on the RYR?

1 take 600mg tablet daily

Hello geeps20

Well, i would to ask you if the dosage you are taking now is from your doctor.

Thank you
zero fat

tess201
12-11-2015, 11:39 AM
what is the recommended dosage on the RYR?
take 1 600mg tablet daily


If you're taking Nature's Plus RYR (the recommended brand) try and start with 1200 mg, 2 600 mg. tablets, in the evening.

Tess