View Full Version : What Are the Benefits of Green Tea?

07-08-2007, 08:17 PM
I'm really getting into green tea. I like it iced. I have had tea hot, but really just like it cold more. Arizona green tea with ginsing(sp) made with splenda is the one I drink the most. They also have a lite energy drink with pomagrante juice. I know there is a wave of people drinking more herbal teas, which is much better for you, not as much caffiene. I have been a red zinger drinker for many years, what I would like to know is how is green tea better for you. I hear about antioxidents in then, just what does it do for you? Thanks


08-14-2007, 11:56 AM
i really like green tea too, i like the snapple one. it speeds up the metabolism and its loaded with anitoxidents so its really healthy.