| Re: How to heal Tendonitis
First off, are you sure it's not dislocated, because that causes everything you listed. OK, not dislocated, forget the pills and cover up medicine, and start massaging your arm, after 2 years, your probably loaded with scare tissue that needs to be work out along with the knots. Start lightly and work toward deeper pressure, yes it's going to hurt, get pass it. Get some Lavender EO or some Tiger Balm to rub into your arm while massaging. Lavender will help with the pain, where Tiger Balm has heat. Calendula salve is good too, but it's a hit and miss for a good quality pure salve.
Last edited by Administrator; 07-29-2017 at 10:42 PM.
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