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  • Do I have torn wrist ligaments?

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    Old 08-15-2017, 11:08 AM   #1
    windh
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    Do I have torn wrist ligaments?

    Hello, last week I was carrying two heavy grocery bags. I didn't experience major pain in my arms after doing it, although shortly after I had a feeling I had "overused" them. It has been a week since then, but now I still have mild pain in both of my wrists. Do you think I have torn wrist ligaments or it could be a strain? I can move my wrists in all directions and there hasn't been any bruising or swelling. I also don't notice a change in my the look of my wrists. Thanks anyone who has more knowledge or experience regarding this subject.

     
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    Old 08-30-2017, 09:31 PM   #2
    tdog2
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    Re: Do I have torn wrist ligaments?

    Quote:
    Originally Posted by windh View Post
    Hello, last week I was carrying two heavy grocery bags. I didn't experience major pain in my arms after doing it, although shortly after I had a feeling I had "overused" them. It has been a week since then, but now I still have mild pain in both of my wrists. Do you think I have torn wrist ligaments or it could be a strain? I can move my wrists in all directions and there hasn't been any bruising or swelling. I also don't notice a change in my the look of my wrists. Thanks anyone who has more knowledge or experience regarding this subject.

    Sounds like a bit of tendon pain. Dip your arm/wrist in a pitcher of ice cubes and water. I go for about 15 minutes or longer, until it's not that cold any more. Works wonders.

     
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