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post traumatic hip artritis and exercise

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Old 09-15-2003, 12:31 AM   #1
Join Date: Jul 2003
Location: Miami, FL
Posts: 94
mochi HB User
Question post traumatic hip artritis and exercise

two years ago I broke and dislocated my hip. Before that i was a long distance runner. I have not ran since it broke because my doctors have told me it will wear the cartalige too much. I have developed post traumatic arthritis also. Today I went on a two mile run just because I missed it soooo much. Is there any way that i can keep running without injuring my hip further. or is it impossible?

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Old 09-15-2003, 07:07 PM   #2
Join Date: Aug 2003
Location: SC
Posts: 77
emb HB User


If you don't get answers here, try the injuries forum at I have gotten very good advice there. I don't know what to tell you about the hip, but I tend to think that where there is a will there is a way.

Good luck,

DDD, 8/15/03ACF c5-6 w/plating

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