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  • Has anyone reduced meds or gotten off meds after adding ground flax seed to diet?

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    Old 06-26-2004, 10:05 AM   #1
    Rickhard
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    Join Date: Apr 2004
    Location: Portland, Oregon
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    Rickhard HB User
    Has anyone reduced meds or gotten off meds after adding ground flax seed to diet?

    i started adding 1/4 cup of ground flax seed to my rolled oats when i cook them six days ago[boil mixture for five minutes][1 cup thick rolled oats, 2 cups water] i feel so much better i stopped taking flovent two days ago[i have my albuterol rescue inhaler if needed] i had been eating the ground flax raw so i think cooking it is better. i read it is good for asthma. i didnt feel better when i was eating it raw. after only two days of cooking it i felt noticeably better, more mental and physical energy, sleeping a little less, more clearheaded in morning and throughout the day

     
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