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  • no flovent since third day of eating boiled ground flax seed

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    Old 07-04-2004, 08:35 AM   #1
    Rickhard
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    Join Date: Apr 2004
    Location: Portland, Oregon
    Posts: 102
    Rickhard HB User
    no flovent since third day of eating boiled ground flax seed

    hi, i started boiling a 1/4 cup of ground flax seed on june 21, 2004. june 23 is the last time i used flovent, was on 2 puffs 110mcg daily. so far no symptoms or attacks, check with doctor before going off meds, still have my albuterol rescue inhaler if needed. on june 28, i started eating 1/4 cup whole seeds, which makes about a 1/2 cup after i grind it. i feel excellent, my breathing is very relaxed. i exercise a lot. my suggestion is to boil oats and flax seed for five minutes. flax seed contains a lot of good stuff for your health, especially essential fatty acids and fiber, please learn more about it,s many health benefits.

     
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