Re: back issues ... is it possible ...
Hello! How are you doing?
In a word, yes. My husband ruptured the disc at L5-S1 about twenty years ago. Back then, they weren't so quick to operate, nor did they insist one have an epidural steroid injection. As long as he wasn't planning a trip to a foreign country, they told him to go to PT and that it would heal. It did. It took about six months.
To this day, he still does the exercises that he learned in PT...faithfully, every morning. He is careful to not abuse his back...but he still runs five days a week and does a lot of things around the house that I can no longer do comfortably after my three lumbar surgeries!
Particularly with a disc issue, statistics after 2 years show that people who had surgery and those that did not are basically in the same boat...the same percentage reports no longer having symptoms/pain.
A disc can heal on its own. Once inflammation goes down, pain usually subsides.
Last edited by teteri66; 05-01-2017 at 10:31 PM.
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