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General Back Pain

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Old 03-24-2005, 06:38 PM   #1
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Join Date: Feb 2005
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SaintAngerBH HB User
General Back Pain

I work a job where I stand alot. Alot of walking back and forth, and standing. I'm also a headbanger, haha.

I headbang when I play my guitar, but the last year or so I've scaled headbanging back ALOT because I just can't seem to do it so much anymore without my back getting really achey...dull achey....

I'm just wondering what are some general ways to help that? I know you're gonna say quit headbanging altogether, but I mean besides that.

It just hurts to stand up once I'm off work because it's so achey in the lower back area.

Are there foot soles or different sleeping positions I can do to help with it?

Thanks for suggestions!

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