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back pain

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Old 12-07-2008, 06:15 PM   #1
john hart
Join Date: Dec 2008
Location: albany western australia
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back pain

why the pain is worse when laying down and when turning over sharp muscle pain
I have just gor a roll cushion for my back and i am not sure where to put it above my hips or further down
thank you
regards johanna

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Old 12-09-2008, 06:53 AM   #2
NY 1009
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Re: back pain

Hi Johanna,
I was suggested to put a pillow between my knees while laying on my side for my intense back pain. It's always too late by the time I use the pillow which is around 4 a.m. in the morning and I wake up flat on my back in such horrible, crippling pain that I can barely roll over. I have to literally pull the sheets to pull myself over onto my side because I can't move my lower half of my body due to the lock it's in from laying on my back.
They charge so much money for those special pillows.

I hope it works for you.


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