Re: lower back pain help needed
I'm going to go against what everyone just said and i'm going to recomend Massage therapy, maybe combined with physio and chiropractor. Since your problems seem to be stress related i don't think you should run of to see a surgon and go for xray when i can almost guarentee you it's a muscle problem. You could have a bit of joint dysfunction (most people do to some degree) which could be throwing the muscles off. either way it's a muscle problem.
You need to see a doctor who deals with muslce problems. Doctors tend order xrays and if nothing shows up then they'll send you home with painkillers and say deal with it. THats what a lot of doctors do (atleast in cases i've heard of), It's not their fault it's just that they aren't really trained to look for muscle problems. YOu need to find someone who deals with muscle problems.
Chances are your posture while working and sitting has made your muscles tight, stressed, overused, while other muscles are stretched, weak etc.
I notice your from england so i'm not sure if the system works the same over there. DO you have massage therapist over there? Not someone who just relaxes you, but someone who can treat mucle problems and has an extensive knowledge of anatomy? I'm gonna assume you do. Find one of them, here it would just be a registered massage therapist. Make sure it's someone who has taken a course in treatments and anatomy.
What they can do is asses the muscles (which i can almost guarentee you is your problem) they can help to relax the tense muscles, help you to strengthen tight muslces. And if necessary will refer you to other doctors (chiropractor, physiotherapist) if necessary and after the first assessment if it is necessary you will be sent for xrays and other tests if they dont' think the problem is muscle related. I've heard a million stories of ppl going for tests, surgery, being on medacation for years being told there is nothing that can be done for them when all it takes is someone who is trained to work on muscles to help to fix the problem.
You obviously can chose whatever method of treatment you wish, but i just hope you look into what i've said, you don't have to live in pain and go through a million tests and be on pain medication for the rest of your life.
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